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Unbelievable Baked Buffalo Wings

Calories 570.5 per serving 1141 for selected servings

Fat 42.6g per serving 85.2g for selected servings

Sugar 1.1g per serving 2.2g for selected servings

Protein 42.3g per serving 84.6g for selected servings

Carbohydrates 2.8g per serving 5.6g for selected servings

Here's a healthy alternative to fried wings: one of my famous recipes! The meat will fall off the bone! Unbelievable!

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Large pot, oven-safe container, cooking spray, microwave-safe container, microwave, oven

Fill a large pot half way with water and then add the first 4 ingredients.
Bring water mixture and wings to a boil and then boil for 30 minutes.
Transfer wings to an oven safe container coated with cooking spray. Bake wings on "Broil" (high) for 15 minutes on each side.(For crispier wings, cook longer on each side, maybe 20 minutes per side).
While waiting for wings, combine the Hot Sauce and Margarine in a microwave safe container and cook in microwave for 2 minutes or until melted. (You can cook the sauce longer for a thicker sauce).
When wings are done, shake 'em up with the sauce and enjoy!

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