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Liza’s Strawberry Banana Kiwi Oatmeal Muffins

At a Glance

Prep
10 minutes
Cook
20 minutes
Yield
12 muffins

Categories

  • Breakfast

Cuisine

  • American

Difficulty

  • Easy

Dietary

  • Nut-free
  • Soy-free
  • Vegetarian

Allergens

  • Contains or may contain: Milk
  • Eggs
  • Possible Eggs — check ingredient labels
  • May contain soy — check ingredients
  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 12. Current scale: 1x.

Calories 164.6 per serving 1975 for selected servings
Fat 5.7g per serving 68g for selected servings
Sugar 11.3g per serving 135g for selected servings
Protein 3.1g per serving 37g for selected servings
Carbohydrates 25.2g per serving 302g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

A delicious way to use up fruit before it goes bad! Ripe banana, a few strawberries and a kiwi blended perfectly with oatmeal and a touch of cinnamon. Makes a great breakfast on the go!

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Ingredients

  • 1 banana(s)
  • 2 strawberries
  • 1 kiwi
  • 1 egg(s)
  • 1/4 cup of Vegetable oil
  • 1/2 cup of yogurt
  • 1 teaspoon of vanilla extract
  • 1 cup of oatmeal
  • 1 cup of flour
  • 1/2 cup of brown sugar
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of sodium bicarbonate (baking soda)
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of cinnamon

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Instructions

  1. Preheat your oven to 300°F (149°C) and prepare tins with liners.

  2. Mash or blend strawberries, banana and kiwi.

  3. In a mixing bowl, whisk together dry ingredients. Set aside.

  4. In a separate bowl, whisk together egg, oil, yoghurt (or milk if substituting) and vanilla.

  5. Whisk together wet and dry ingredients. Fold in fruit mixture until well combined but do not overmix.

  6. Scoop or spoon into muffin liners.

  7. Bake in preheated oven 18-20 minutes or until toothpick comes out clean.

  8. Cool for a few minutes in the pan and enjoy!

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Notes

I grind my oatmeal in a food processor before adding flour for a lighter texture and crumb. Makes a dozen.

Equipment

  • muffin tin
  • mixing bowl(s)
  • whisk
  • measuring cup
  • measuring spoons

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